Sticking to a routine
Sticking to a routine is not always easy… but… it can be. For the most part I make it a habit to workout the same time every day. I also plan my days off. Right now I’m working out 5 days per week....
View ArticleMy realization about emotions and working out during a stressful time
My blog last week was about Emotional eating – I didn’t give in…I won this round how I didn’t overeat during a stressful, emotional time. An article also came out today...
View Article10 Things you can do RIGHT NOW to rev up Weight Loss and Get Healthy in 2014
Eat Healthier and Get Back on Track in 2014 Set goals and take action. Write down your goals, be specific and then take action. Move! Move! Move! Start working out. If you are already working out, add...
View ArticleBeing overweight compared to being fit – So many things are much more difficult!
I’ve been wanting to write this for the last month but I just haven’t. When I started this blog I wanted it to be called “Get Motivated With Marion” because that’s the name I use with most things…maybe...
View ArticleSome tips to make the transition from summer time to school time easier....
The kids are back to school so I’m sure there are many things you are getting accustomed to again. For kids and teachers it is getting up at a new time and starting a new routine. For some moms and...
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